They come equipped with easy-to-attach and comfortable electrode pads, controls on your smartphone, and the benefit of rechargeable batteries. On days that feel especially hard, dehydration might be a factor. By reducing muscle fatigue, you are able to reach your goals faster on the field, on the track or in the gym.įor those seeking medical-grade treatment, the Bluetens TENS Medical Packs are backed by clinical treatments and physician-backed protocols. Drinking plenty of water can help reduce bloating and cramping. Combining physical exercise and electrostimulation can boost your muscle growth and improve performance. Laken describes the methods in which she used her TENS device and provides some helpful suggestions. I can’t say it got rid of the pain but it was definitely a distraction and a better alternative to codeine which completely constipates me. These offer patient-friendly features such as adjustable stimulation programs and sports-specific protocols. For some, a Transcutaneous Electrical Nerve Stimulation (TENS) device might be a drug-free alternative to alleviate endometriosis discomfort. I’m 29 weeks pregnant and bought a tens machine a couple of years back from boots for my stage 4 endo which I am skeptical about using, however I had a go last night because the back pain was horrendous. The Bluetens Duo Sports Machine is designed specifically for athletes and sports performance. Additionally, keep in mind the convenience factor, as the Bluetens TENS machines have rechargeable batteries, digital display screens, and preset programs that you can control from your smartphone that make operating and maintaining the unit simple and efficient. Consider how serious your condition is and whether you need a device that provides a high-intensity output. To find the Bluetens TENS Machine that meets your specific needs, first, identify what kind of medical intervention or pain relief you are looking for.
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